WORKSHOP
I'm excited to announce I have been invited to participate in The Mindful Movement Festival. Join me this Memorial Day week, from Sunday, May 23rd through Saturday, May 30th, 2020 for a thoughtful look into how we can heal ourselves through movement, feel fit and strong, and learn new techniques.
This virtual festival brings together movers from many modalities; including dance, fitness, yoga, and Pilates, as well as creative explorations and embodied meditation practices. Designed for all levels, ages, and abilities, this is your chance to try something new, right from the comfort of your home!
MY schedule:
Monday 05/25 9am PST - Stand up Straight!
Saturday 05/30 11am PST - Waist Trimming.
For $60, you'll gain access to over 20 different classes and workshops for an entire week. 10% of the profits will be donated to the Artist Relief Fund, helping performing artists financially through the shutdowns caused by the Covid-19 pandemic. Sign up below!
RETREAT
No Current retreats scheduled.
Stay up tp date with current information, sign up below!
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“Many past participants have seen their inversion and arm balances improve, as well as freeing them from back pain and digestive challenges.”